Community
Sharing the journey with fellow triathletes - the motivation behind it, lessons for others chasing similar goals, and answers to the questions people ask most.
6 Things Learned In 6 Ironmans
Six Ironmans, six very different lessons, from winging it completely in 2022 to a near three-hour PB in Tallinn with a coach and real structure, to South Africa this year where the lack of it showed.
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5 Things Worth Investing In As An Athlete
Five things that actually made a difference for me. Not gimmicks, just genuinely worth the money if you can manage it.
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What Are My Kona Tokens?
Over the last year, this project has introduced me to some incredible people - and somewhere along the way, they started giving me little things to carry to Kona.
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5 Things I Wish I Knew Before Ironman Tallinn
I raced Ironman Tallinn a couple of years ago and set PBs in the swim, bike, and run. Here are the five things I wish somebody had told me before race morning.
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Why Do You Do This?
People ask why I post my training online. Turns out it's the same reason I wave to runners I've never met - community, not content.
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