World Marathon Majors 🏃🏼 The World Marathon Majors is a running event series consisting of six of the largest, most popular and prestigious marathons in the world. The races take place in: Berlin 🇩🇪 - I’ve done this one 🏅 New York City 🇺🇸 - I’v…
A critical analysis of what you shouldn’t do 🙈 Yesterday I ran a half marathon because I was bored . Unsupported 1 and unprepared. That’s not a good idea. I’ll repeat my disclaimer from yesterday: Don’t do as I do Training (lack of) I neglected…
Read “Everything wrong with my unprepared half marathon” (3 minutes)
How bored were you!? 🤪 That may sound like clickbait, but it isn’t. I actually did this today. Check it on my Strava profile. Was it really because I was bored? Perhaps. Stressed, frustrated, anxious - those as well. But at times during that ru…
Read “I ran a half marathon because I was bored” (2 minutes)
ELI5 💭 “ Explain Like I’m 5 ” is a concept that has become popular on Reddit for explaining a complex subject that you know a lot about, in layperson’s terms. In an accessible enough way that a five-year-old could grasp it. We assume that others …
Time to sort out my racing 🏃🏼♂️ Yesterday I wittered on about my training schedule for the year, so today I am going to get down my racing schedule, priorities, and goals. I’ll use the same schedule table from yesterday’s article. It took me ages.…
Time to sort out my training 🚴🏻 After having a break, I’ll be ready to get back into training in 3 weeks. For the first 10 days of December, I upped my running mileage by 1 mile per day, up to 10, and tried to keep a consistently fast pace (6:45-7:4…