Four weeks out, and I ended this week a bit differently - trying to get myself excited for race day rather than just grinding through it.
A run club 30km and making friends with some Highland cows along the way. Helping Chiara get prepped for her race in Tallinn. Pools finally back open. Then a trip back to the UK to watch friends and my coach race Ironman Leeds.
Not long to go now.
Three weeks out - this week wasn't about me. Supporting friends and my coach in Leeds, then Chiara at her first 70.3 in Tallinn, with my own training squeezed in between.
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Five weeks out - a quieter week: boats instead of bikes for Chiara's birthday, a half marathon, a leg-destroying power session, and a long ride together to finish.
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Six weeks out - a rough one mentally and a deload physically, but LT2 blocks in the heat held strong and an easy-paced swim TT went well. Halfway there.
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